Don’t Miss These Subtle Signs of Depression in Seniors
Clinical depression in seniors is common, affecting about 6 million Americans age 65 and older, so what are the signs and how can it be treated?
Recovering After Surgery – Home Care vs. Rehab Facility
If your loved one has just had surgery, should they recover and receive care at home or in a rehab facility? See what will work best for them.
8 Back Pain Relief Tips that Work for Seniors
The 31 million Americans that live with lower back pain can tell you that it doesn’t take much for back pain to strike. For seniors experiencing chronic back pain, some simple adjustments may be of benefit.
Best Places for Seniors to Socialize
Research has shown that seniors who socialize for just a few hours per day are happier, healthier, less depressed, and feel less stressed than those who don’t. However, many seniors still find it challenging to meet other seniors because they don’t know where to go and what to do about it.
What Family Caregivers Should Know About Stroke Prevention
As one ages, medical challenges are bound to arise; it’s inevitable. Fortunately, concerning strokes, there are positive steps that can be taken to minimize the risk, and in many cases, prevent a stroke from happening.
Potential Eye Disorders that Seniors Should ‘Look Out’ For
There are four major age-related eye disorders affecting seniors: glaucoma, cataracts, macular degeneration, and diabetic retinopathy. Learning about each disease's symptoms and their treatments can help you protect your vision and that of the senior in your life.
The Many Benefits of Yoga for Seniors
Yoga is a great way for seniors to stay fit, including those with limited mobility and respiration issues. Here’s why Yoga might just be “what the doctor ordered” for that special aging loved one in your life.
Helping an Aging Adult Manage Their Diabetes
Many aging in place seniors with diabetes have trouble keeping their blood sugar normalized. Some may even lose their independence as a result. If you’re serving as an informal caregiver for an elderly loved one who’s diabetic, here’s how to help them enjoy a higher quality of life.
Care Tips for Seniors Transitioning from Hospital to Home
Coordinating a senior’s follow-up care when they’re transitioning from hospital to home isn’t easy, but it is essential for their continued health and wellbeing. Here are some ways to ensure that your loved one’s recovery goes well.
5 Tips to Boost Energy Levels in Seniors
For seniors, if a lack of energy isn’t addressed it can threaten their freedom and independence. Thankfully, there are several ways to boost your senior loved one’s energy levels so they can stay more active and enjoy a higher quality of life.