Why Social Media May Be Just What Your Senior Loved One Needs
If your senior is comfortable with technology and isn’t yet participating in the world of social media, here are a few reasons why they should join in.
5 Ways to Keep Aging Seniors Mentally Stimulated
Has the senior in your life slipped into a routine that isn’t stimulating them? Here are five ways you can keep seniors mentally stimulated.
The Many Benefits of Yoga for Seniors
Yoga is a great way for seniors to stay fit, including those with limited mobility and respiration issues. Here’s why Yoga might just be “what the doctor ordered” for that special aging loved one in your life.
5 Tips to Boost Energy Levels in Seniors
For seniors, if a lack of energy isn’t addressed it can threaten their freedom and independence. Thankfully, there are several ways to boost your senior loved one’s energy levels so they can stay more active and enjoy a higher quality of life.
Including Seniors During the Holiday Season
Regardless of their capabilities, seniors enjoy special times, and they greatly appreciate being kept in mind during the holiday season. Here are five things you can do to have the holidays feel special for your senior.
Low-Impact Exercises to Keep Seniors Fit from Home
Many seniors haven’t been able to get out and exercise like they should during the past few months. If you’re currently looking after an elderly loved one who’s spending more time at home right now here are several low-impact exercises that will help them stay fit.