COVID-19 has brought cabin fever into the mainstream. Even inhabitants of temperate regions must now contend with home confinement and social isolation. But unlike their northern compatriots, they’re less likely to have existing coping mechanisms. Therein lies the problem. Here are ways everybody can handle anxiety and feelings of negativity during the COVID-19 pandemic.
Many Americans now fall into the “sandwich generation,” which is categorized as adults who care for both children and aging parents. And while the term has been around for several years, folks within this group are facing unprecedented challenges in light of the COVID-19 outbreak.